The Stalwart

June 2023

Drowning Can Happen to Anyone; Practice Water Safety This Summer

BY HANNAH EBERLEIN ORIGINALLY PUBLISHED: APRIL 2023 According to the Centers for Disease and Control Prevention, every year in the United States there are an estimated 4,000 fatal unintentional drownings, an average of 11 drowning deaths per day. While children are at the highest risk, anyone can drown. Drowning is preventable and the risk can […]

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Sports and Weight Training

BY MAYA STONE ORIGINALLY PUBLISHED: JUNE 2023 Lifting weights is great for your personal health, but it also benefits athletes. If you play any sports, such as football, basketball, golf, skiing, and more, you will need to incorporate weight training for your strength and your endurance. Athletes have a greater success, and become more developed

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Summer Workout

BY ANTHONY BRONAUGH SR. ORIGINALLY PUBLISHED: JUNE 2023 When do most athletes get better?  Most athletes get better during the off season.  While the “off season” may look different for various reasons, we can agree that the time to enhance skill and “will” takes place during long hours in the gym, on the field, or

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Alignment

BY DR. PATRICE MCCLELLAN ORIGINALLY PUBLISHED: JUNE 2023 Have you been feeling like there’s something bigger and better out there?  In these past few months, I’ve been watching my friend’s social media profiles and see many questions about something greater in terms of purpose, career, and calling.  I have also been having some of the

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Diva

BY STAYCE FOWLER ORIGINALLY PUBLISHED: JUNE 2023 Miriam is an Italian soprano.  She was born in Ethiopia and at the young age of 8 months, was adopted by her Italian parents and raised in Italy.  As a young child she became interested in Opera because of her grandmother’s love for the art.  Her family subsequently

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